Stroke Clinic is the ideal program for swimmers who want to improve their four competitive strokes: Butterfly, Backstroke, Breaststroke, and Freestyle.

Swimmers practice and apply drills to improve their technique, making their strokes more efficient. Our trained instructors work with each child to guarantee individual progress. Swimmers build their overall stamina and endurance in addition to improving their strokes.

Many swimmers in this program progress to the next level: competitive team swimming.

Stroke Clinic NYC Registration Opens Soon: email us to receive first notification.

Recommended for:

  • Age 6 and up
  • Swimming for fitness
  • Aspiring swim team athletes
  • Lessons with friends
  • Competitive swimmers
  • Additional workouts

Skills developed:

  • Lap swim
  • Butterfly
  • Backstroke
  • Breaststroke
  • Freestyle
  • Flip turns
  • Open turns
  • Improved breathing technique
  • Swim endurance

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